Don’t let an outcry go unanswered

Six years ago I was clinically depressed.

I was self-harming. I hated myself. And I had almost no hope for the future. I can remember questioning my purpose and spiraling deeper and deeper into oblivion.

On October 7, 2011 this was a post I posted on social media:

why

And it received 0 comments.

Depression can make you uncomfortable. I get it.

However, this was clearly an outcry. I was begging someone to tell me the purpose to life. Pleading for a reason to live. But no one commented. My outcry went unanswered and I continued to cut.

The posts surrounding this one was some nail design (I used to be super into doing my nails for whatever reason) and a song lyric. Both of these posts had comments. “Luv that song girl” and “Cute nails”. But 0 comments on my what’s the point post.

About 80% of people who complete suicide send out warning signs.

Look for them. Be a detective. Search for the hurting and the lonely. Give them a reason to live.

Answer their pleading “why’s”.

Don’t let their outcry go unanswered.

Warning signs that a person may be in acute danger and may urgently need help:

Talking about wanting to die or to kill oneself;

Looking for a way to kill oneself;

Talking about feeling hopeless or having no purpose;

Talking about feeling trapped or being in unbearable pain;

Talking about being a burden to others;

Increasing the use of alcohol or drugs;

Acting anxious, agitated, or reckless;

Sleeping too little or too much;

Withdrawing or feeling isolated;

Showing rage or talking about seeking revenge; and

Displaying extreme mood swings.

{DISCLAIMER: Okay, clearly no one expects everyone to comment on every depressing post. No one is to blame for the 0 comments. However, if you see someone post something out of the ordinary or that makes you worry-reach out to them.}

 

 

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